Please READ this box for more info. Hi my lovelies, this is my first week back after a long 7-week holiday work break. It has been lovely spending time with my family and friends. I have to be honest that the constant travelling, lack of sleep and eating out has affected my eating habits, skin, body and energy level. So, I am on a “Clean Up” mission now!
I filmed this video over a course of one day and these are example of meals I consumed in eating clean. I do not eat the same meals every day, but the foundation of eating clean to me is consuming food in its purest form – less processed food, junks, salt and refined sugar.
These are all easy, basic and healthy meals, which can be prepared in advance. For more Easy & Healthy recipes, please watch my Food & Nutrition playlist.
So join me and Clean Up your diet this Spring! Lots of Love xx
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Lots of Love xx